One of the foods that I’ve missed the most since going on a gluten free diet has been pizza. Yes, you can buy gluten free frozen pizzas, or make the dough from a commercial mix. I have even ordered gluten … Continue reading
Yearly Archives: 2018
Lately I have been getting questions about probiotics. Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. There is a wide variety of probiotic supplements and foods. Today I thought I would introduce two options … Continue reading
We have all heard this: we need to eat more vegetables! People who follow a gluten free diet are used to hearing about all of the foods that they cannot eat anymore. It’s nice to know that there foods that … Continue reading
Despite the fact that I have been baking gluten free for several years, I never got around to trying out teff flour. Teff is a lesser known ancient grain which is ground into gluten free flour. It is often not … Continue reading
There’s no better time than the present to to learn about the history of Celiac disease. We have done some research and found several well researched sources that will give you a comprehensive look at why Celiac disease was developed … Continue reading